About:
Optimise Potential is a Sport and Exercise Psychology consultancy dedicated to helping you unlock your full potential.
Using evidence-based strategies, we support individuals and teams in building the mental skills needed to perform at their best — whether that means running your first mile, staying motivated with your training, or competing with confidence on the international stage.
We work with athletes of all levels, from beginners to elite performers, as well as children, adults, dancers, performing artists, and businesses.
Ready to strengthen the mental side of your performance?

What We Offer

Individually tailored sessions in which the athlete/performer works with a sport psychology practitioner. These sessions last about 50 minutes.
Prices for these sessions start from £70*

Group sessions for teams or sporting organisations looking for an interactive way to learn key psychological concepts to apply to their sport.
Prices for these sessions start from £250*

Apply Olympic level performance psychology to your business. To learn more visit our BUSINESS PERFORMANCE page.
Services
We develop psychological skills that directly support your sport or performing art, with one-to-one and group sessions designed around your specific goals and challenges.
Sessions are delivered virtually via Zoom (unless part of a business package).
All sessions are led by a qualified Sport and Exercise Psychology Consultant (MSc Sport Psychology), trained through recognised pathways toward HCPC registration.
Have questions? Get in touch — we’d love to hear from you.
Just some of our clients & partners...













Contact
Please note that our response to the Contact Form above will be from Director, Hannah Stoyel (hannah@optimisepotentialsport.com) within 48 hours.
The response may accidentally be sent to your Spam or Junk folder in your mailbox, so please check accordingly.
***This contact form is not to be used in cases of immediate emergency